Fitness and Health
Each session is tailored to the client's need and level of ability with special attention to efficiency and safety
The powerhouse is constant
About
Arlene Mirabella
Personal Pilates Instructor
Phone (305) 481-7922
Marathon, Florida Keys
I'm here to give one on one private lessons to you that are tailored to your level and capability with a special focus on your own goals and to inspire you to achieve your highest potential, to transform you into your own masterpiece.
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My Studio is located in a private, welcoming environment. For privacy and safety, the exact address will be shared after your appointment is confirmed.
I’ve been taking private Pilates lessons with Arlene for the past three years, and I can confidently say it has been one of the best decisions I’ve made for my health and well-being. Her extensive knowledge of the Pilates methodology, paired with her caring and dedicated approach, creates an exceptional learning environment. Each session is tailored to my individual needs, ensuring I continue to progress and stay challenged. The benefits I’ve experienced—not just physically but also mentally—are remarkable. It truly feels like the best anti-aging investment I could make. I highly recommend Arlene to anyone looking to improve their fitness and overall wellness!
- Ginger H., Marathon, FL
Testimonials
Lighthouse Pilates is immaculate and well organized with a variety of reformers and equipment. But Arlene herself is its best asset. She is an energetic and spirited teacher who provides clear instructions and importantly is perceptive about what's going on with my body at each session. As a lifelong athlete long distance runner who has transitioned to cycling, I have aches and pains that go along with training and aging. Arlene unravels what's going on and inspires me to do my best at every session. From the outset, she determined both my goals - enhancing flexibility, improving balance, posture, and core strength - as well as my strengths and weaknesses. I've made great progress. Each lesion builds upon the last and I'm never bored. Arlene is top notch!
- Sheree D., Marathon, FL
I've been training with Arlene at Lighthouse Pilates for two years. I'm 75 and have Parkinson's, which affects flexibility, balance, and coordination. Additionally, fear of falling was beginning to limit my ability to exercise and maintain an active lifestyle. Arlene began work to improve my posture, balance, gait, coordination, and core strength. There is no cure for Parkinson's. However, Arlene has helped me recover a surprising level of ability as well as significantly reduce muscle and joint pain. Now I'm riding more miles at a faster clip and I can swing my leg around to mount my bike normally. Perhaps most importantly, Arlene has helped restore my confidence and positive attitude.
- Bill D., Marathon, FL
I find Arlene's precise instruction and directions personally rewarding, to see the changes in my body and abilities has been amazing.
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- Laurie W. Marathon, FL
After months of unsuccessful physical therapy and being advised that major back surgery was my only option, I decided to take control of my health. With Arlene's personalized approach to my specific situation, condition and goals, I saw immediate results. Two years later, I ran my first marathon and am in better shape than before my injury. I highly recommend Arlene for giving me the tools to reclaim my life.
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- Kelly McKinnon, Marathon, FL
Lighthouse Studio
Arlene Mirabella
Personal Pilates Instructor
Phone (305) 481-7922 | lighthousepilates8@gmail.com
Marathon Florida Keys 33050